Grief and Mental Health
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Course Highlights:
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Delivery Method: Virtual via Zoom
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Session 1: Wednesday, March 19, 2025 @ 7:00-9:00 PM
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Course Facilitator (External Presenter): Elizabeth Yorski
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Job Role: Coordinator of Spiritual & Religious Care
Course Description:
Grief is a normal response to loss. At the same time, grief can create a lot of pain and turn our world upside down. Sometimes we are in shock, or feeling sad, angry, lonely or just can’t move forward. This session will explore why intense feelings exist and how we can integrate them into our lives.