Self-Discovery
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Course Highlights:
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Delivery Method: Virtual
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Day & Time: Thursdays at 11:00am - 12:00pm
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Course Start: January 30th
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Number of Sessions: 6
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Course Facilitator: Sara Caldeira
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Job Role: Peer Support Worker
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Course Materials: Pen/Pencil and paper/notebook
Course Description:
When is the last time you put the focus on you? What do you want in life, what are some goals? What are your values and beliefs? Creating a personal profile and assessing ourselves and what fulfills us.
Learning Goals:
- Objective 1: Understanding ourselves - diving into our past and present. What shaped us, how has it shaped who we are today.
- Objective 2: Exploring values and beliefs that we have carried and seeing if they are true to ourselves now. Creating goals and making a profile on who we are and how we would like to grow.