Learning How to Say No
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Course Highlights:
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Delivery Method: Virtual
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Day & Time: Fridays at 11:00AM - 12:00PM
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Course Start: May 16, 2024
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Number of Sessions: 4
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Course Facilitator: Damian
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Job Role: Peer Support Worker
Course Description:
This course will look at the different types of people pleasers, and explore ways in which to respectfully say no when negotiating our boundaries.
Learning Objectives:
- To understand and recognize the different types of people pleasers
- To learn how to say no, when needed, in a respectful manner when negotiating boundaries