WRAP 1: Wellness Recovery Action Plan

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Course Highlights:
  • Delivery Method: In-Person at the CMHA Markham 3601 Hwy 7, Unit 710
  • Day & Time: Tuesdays from 10am to 12pm
  • Course Start: DATE CHANGE - May/June TBD
  • Number of Sessions: 8 - Registration for WRAP 1 is for the full 8 weeks.
  • Course Facilitator:  Ansara Ali & Lakhvir Sandhar
  • Job Role: Peer Support Worker & Peer Support Specialist
*Registration form must be filled out to secure your spot
Course Description:
8-Week WRAP 1 Course – In Person Only

WRAP 1 is an introductory course that guides  participants through creating their own personalized  Wellness Recovery Action Plan. This course includes  recovery concepts and practical tools for daily self-management, crisis planning, and post-crisis care.   

Registration for WRAP 1 is for the full 8 weeks.

Limited Spots Available - Secure Yours Now!
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Course Materials:
  • Binders and course material will be provided
  • Snacks during each session will be provided

Course Contents